Can Parrots Eat Pistachios?

Parrots love nuts, along with seeds they would eat them out in the wild. However just because your parrot isn’t in the wild anymore does than mean that they can’t have nuts? Nuts are actually typically very nutritious and can provide some nutrients to your birds diet that they might not be getting from other foods. Although does this mean that all nuts are safe for our parrots to have? This brings us on to the subject of this article… pistachio nuts.

Can parrots eat pistachios? Yes parrots can eat pistachios as they are completely safe from toxins that might harm your parrot, infact pistachio nuts actually come with a range of vitamins and minerals your little feathered friend will thank you for adding into their diet. They are a great source of fiber, manganese, vitamin B6, phosphorus, potassium, copper and thiamine.

In this article I’ll cover the benefits of eating pistachios and other important things I think you might need to know as a parrot parent.

Pistachios Benefits For Parrots

We know pistachios are good for our Parrots, but just how good are they? Let’s take a closer look at the nutritional content.



Pistachio nuts are high in fiber, dietary fiber aids bowel movements and reduces the risk of constipation in your parrot by increasing the size of the stool while also softening it for easier transit.

It also helps feed the healthy bacteria in your bird’s gut, which is good for intestinal health.

Fiber can also act as a weight maintainer. This is because foods high in fiber are typically more filling so your parrot is going to be less likely to overeat and become fat.


Manganese is an important nutrient involved in a variety of chemical reactions in your parrot’s body, including glucose, cholesterol, and protein metabolism.

It’s also necessary for adequate calcium absorption, blood sugar management, bone health, and blood coagulation.

Lentils, seeds, bananas, kale, spinach, and mustard greens are all high in manganese and suitable for your parrot to eat.

Vitamin B6

This vitamin aids a number of functions within your bird’s body. It improves the central nervous system as well as their metabolism. It also keeps your parrot active and playful by converting food into energy.

Vitamin B6 might also improve your mood. This is because it aids in the production of neurotransmitters like dopamine and serotonin, which are two neurotransmitters that make you happy and feel good.


It’s a mineral that aids in the digestion of glucose and the metabolization of proteins. It also maintains and controls your parrot’s heart health, thus bananas can actually help your parrot live longer!

It’s also beneficial to your parrot’s bone health, stroke prevention, and blood pressure management.

Foods high in potassium you can safely feed to your parrot include : bananas, oranges, cantaloupe and many leafy greens have potassium packed inside them.


Pistachios also contain copper an important mineral needed for your parrots growth and overall health. It also has a list of health benefits like :

  • Creating red blood cells
  • Supporting the immune system
  • Forming collagen
  • Protecting cells from damage
  • Helps the body absorb iron efficiently

Once you see a list of the important things copper does it’s not hard to see why it’s so vital.


This mineral plays a role to make protein in your parrots so their cells are able to grow and repair themselves. It also work to :

  • Keep the nervous system working
  • Heartbeat regulation
  • Muscle contraction
  • Proper kidney function

Can Parrots Eat Roasted Pistachio Nuts?

Parrots can eat roasted pistachios if they are prepared in the right circumstances. First of all it’s important to make sure the pistachios are unsalted as other kinds contain too much salt, similar to us humans salt is also very bad for our parrots.

Also roasting pistachios tends to encourage adding other ingredients like oil and garlic powder to make them taste better, this won’t be beneficial to your parrot and things like garlic powder will be very harmful to them.

If you want to roast pistachios then please use unsalted organic nuts, and roast them without the use of other additives.

What Other Foods Can Your Parrot Eat?

You know pistachios are safe for your Parrot to eat but if you’re like me then your always looking for new foods to improve your Parrots diet to create some variety and and include vital things that aren’t already in your birds diet.

So what other foods can your Parrot eat?

  • Fruit & Vegetables

Foods like asparagusbroccolicarrotspeppersbananasblueberries and pineapples are all fine and encouraged for your Parrot to eat.

  • Nuts

Things like almonds, Brazil nutscashewshazelnutspine nuts and walnuts can be fed to your parrot. Just be wary of the fat content in some of them so they may need to be treated as a snack for your Parrot. We don’t want them getting fat!

Frequently Asked Questions

Can African Grey Parrots Eat Pistachio Nuts?

Yes African Grey’s can safely eat pistachio nuts, just remember to feed them in moderation as nuts are typically high in carbs and fats. A few pistachio nuts here and there will do no harm however and actually contain some nutrients that are good for your bird.

Pistachios For Parrots – Final Thoughts

Pistachios are a safe, healthy snack for your parrot to consume. They contain some quality vitamins and nutrients that your parrot can enjoy, however they should only be fed in moderation and not a staple in your parrots diet.

Your birds diet should be mainly made up of pellets, seeds, fruits and vegetables along with some nuts and snacks thrown in for variety.

I hope you’ve found this useful and your parrot enjoys a new snack in their diet.