Can Parrots Eat Grapefruit?

Fruit is important to have in your parrots diet, they are typically low in calories and full of nutrients that make them a safe food for our parrots. It should only make up around 20% of your birds diet however so it shouldn’t be too much of a staple for them. This is because they aren’t perfect and some contain high levels of natural sugars so you should refrain from giving them too much.

This brings us on to our topic of the article, what about grapefruit is it safe to give to parrots? Let’s find out.

Can parrots eat grapefruit? Yes parrots can eat grapefruits it’s a safe snack for them to have and contains no toxins that will harm your parrot. It’s actually encouraged you feed it to them due to the impressive list of nutrients like vitamin A, C, potassium, folate and magnesium. However as grapefruit is acidic it can cause some stomach upset so feed it to your parrot in moderation.

In this article I’ll further explain the health benefits, the downsides to grapefruit and some other things you should know before giving it to your parrot.

Grapefruit Benefits For Parrots

We know grapefruit is good for our parrots, but just how good is it? Let’s take a closer look at the nutritional content.

half of a medium-sized grapefruit contain the following nutrients :


Vitamin A

Parrots often lack vitamin A, this deficiency is called hypovitaminosis A. Those on an all seed diet are typically more prone to it due to their diet lacking quality vitamins and nutrients.

Vitamin A deficiency can go unnoticed due to it affecting the skin which is hard to notice due to your parrots feathers.

It will show in the following symptoms : sneezing, nasal discharge, poor feather quality, diarrhea, tiredness and problems around the eyes.

Parrots need vitamin A as it helps with them with :

  • Supports a healthy immune system
  • Bone health
  • Protects the eyes and aids with eyesight
  • Digestive and respiratory tract
  • Helps keep skin cells healthy

Carrots, spinach, mango, red peppers and apricots all contain vitamin A safe to feed your parrot.

Vitamin C

Another important vitamin in grapefruit is vitamin C, it’s extremely important in aiding with your birds immune system giving them the strength to fight foreign bacteria in the body and prevent disease.

Parrots use up a lot of vitamin C just by being alive, so it’s important to replace it to prevent them from becoming deficient.

Vitamin C is also important for :

  • Improving cardiovascular health by cleaning plaque from blood vessels
  • It can lower blood pressure
  • Anti-inflammatory
  • Washes heavy metals from your parrots body
  • It’s an antioxidant that helps your birds cells from being damaged

Strawberries, peppers, grapes, brussels sprouts and citrus fruits are all alternative sources of vitamin C.


Potassium is needed to help with your parrots muscles and the contractions. Without adequate potassium in a birds diet they can become quite weak and appear sickly.

It’s other functions include :

  • Maintaining a healthy heart rhythm
  • Nerve function
  • Blood pressure control
  • Aids in the digestive process
  • Helps keep a normal fluid balance

Other healthy sources of potassium are spinach, watermelon, edamame, apricots, betts and pomegranate.


Folate is a nutrient needed for bone health. It’s also needed for helping your parrot convert carbohydrates into well needed energy.

Your parrots cells also need it for healthy growth and function of their cells.

Foods high in folate include :

  • Broccoli
  • Spinach
  • Legumes
  • Cabbage
  • Kale


Every cell in your parrots body contains magnesium and needs it to function properly. A big role of magnesium is to help with enzymes.

Your parrot also needs magnesium to :

  • Helps convert food into energy
  • Helps to create new proteins
  • Aids in the nervous system
  • It’s important for muscle contraction

Foods high in magnesium that are also safe to feed parrots include kale, nuts, seeds and bananas.

How You Should Feed Grapefruit To Your Parrot

Preparing grapefruit for your parrot to eat is simple and isn’t time consuming at all which is great for you as the owner.

Simple slice the grapefruit in half and get a spoon to scoop out the flesh to give to your parrot. If you have a smaller bird it’s recommended to slice the flesh up further into easy to swallow pieces to prevent choking. You can keep the skin to give to your parrot as it’s healthy and they may even enjoy it as we talk about in the next section.

Can Parrots Have Grapefruit Juice?

Another way to give grapefruit to your parrot is in the form of a tropical juice. You can blend up grapefruit and make it into a hydrating delicious juice for your bird.

You should avoid buying already made grapefruit juice from stores as they are more than likely going to contain extra sugars, preservatives and additives that aren’t good for your parrot.

Stick to organic freshly bought grapefruit and make the juice yourself so you know there is nothing harmful going into it.

Can Parrots Eat Grapefruit Skin?

As humans we tend to leave the skin of many fruits and prefer to stick to the juicy flesh, however doing so we are leaving many benefits on the table.

Parrots can safely eat grapefruit skin as it isn’t toxic to them and some may actually enjoy it compared to the flesh due to it not being acidic. The skin also comes with advantages your parrot can enjoy.

Grapefruit skin contains high concentrations of pectin, a type of soluble fiber. This type of fiber can aid in preventing bowel cancer, lowering cholesterol and helping with overall bowel movements.

However if you are going to give your parrot the skin of grapefruit it’s important to wash it first as it may contain chemicals like pesticides that can harm your parrot.

Are There Any Risks To Feeding Your Parrot?

Grapefruit is highly acidic, meaning it may cause some stomach upset in parrots. If it’s your first time giving them grapefruit I would recommend starting off with small portions and seeing how your bird reacts to it as all parrots are different.

If your parrot reacts badly they may experience things like stomach upset, diarrhea and regurgitating if this happens they will probably be okay but it won’t hurt to take them to your avian vet to make sure.

What Other Foods Can Your Parrot Eat?

You know grapefruit is safe for your parrot to eat but if you’re like me then your always looking for new foods to improve your parrots diet to create some variety and and include vital things that aren’t already in your birds diet.

So what other foods can your parrot eat?

  • Fruit & Vegetables

Foods like asparagusbroccolicarrotspeppersbananasblueberries and pineapples are all fine and encouraged for your parrot to eat.

  • Nuts

Things like almonds, Brazil nutscashewshazelnutspistachios and walnuts can be fed to your parrot. Just be wary of the fat content in some of them so they may need to be treated as a snack for your parrot. We don’t want them getting fat!

Grapefruit For Parrots – Final Thoughts

Grapefruit is a safe fruit our parrots can enjoy all the benefits from. You can make it into a juice, give them the flesh or even feed the skin to them as it contains some health advantages. As grapefruit is acidic only give it to your parrot in moderation as too much will cause some stomach upset in them.

I hope you have found this article useful and your parrot enjoys a delicious new snack in their diet.